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Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that it helps you to raise your moods as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. You can have chicken fried rice using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Fried Rice:
- Prepare 1 1/2 cup basmati rice, uncooked
- You need 3 cups water
- You need 1 lb chicken
- Get 2 carrots, grated
- Use 2 eggs
- You need 3 garlic cloves, minced
- Get 1 tsp oil
- Get 2 Tbsp butter
- Use to taste Green onion,
- Prepare to taste Salt and pepper,
Instructions to make Chicken Fried Rice:
- 1.In a casserole dish combine the rice and 3 cups water. Cook at 400F for 25-30 minutes (rice is ready when fluffy).Fluff rice set a aside to cool.
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- In a skillet with 1 tsp oil cook the chicken until golden and fully cooked. Lightly season with salt and pepper.
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- Remove the chicken from pan. Add 1 Tbsp butter with the carrots. Sauté over medium heat and until fully cooked. Remove carrots(add to chicken).
- Add 1 Tbsp butter and scramble the eggs, stirring as needed.
- Add the chicken and carrots back to the skillet with garlic, stir to incorporate.
- Add rice and stir.
- In a small bowl,combine ingredients for the sauce. Pour sauce into skillet. Add green onion. Fry another 2-3 minutes, stirring as needed.
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