Hey everyone, welcome to our recipe page, if you're looking for A Family Recipe: Meltingly Tender Vegetable Ratatouille recipe, look no further! We provide you only the best A Family Recipe: Meltingly Tender Vegetable Ratatouille recipe here. We also have wide variety of recipes to try.
Before you jump to A Family Recipe: Meltingly Tender Vegetable Ratatouille recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. You will notice that the nutrition in these types of is non existent and the negative effects can be really bad. In this article we shall be going over foods that you should be eating that can help you stay in good health.
Now when it comes to the key food items that you have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. You will notice that salmon can also be rich in Omega-3 and various other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to a family recipe: meltingly tender vegetable ratatouille recipe. To cook a family recipe: meltingly tender vegetable ratatouille you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook A Family Recipe: Meltingly Tender Vegetable Ratatouille:
- Provide 2 Eggplant (slim Japanese type)
- Prepare 1 Zucchini
- Take 1/2 Onion
- Get 2 Green peppers
- Use 1 Bell peppers (red or yellow)
- Get 1 Optional extras (king oyster or shimeji mushrooms, bacon etc. )
- Prepare 1 can Canned tomato
- You need 1 half the tomato can Water
- Prepare 1 Soup stock cubes
- Take 1 Salt and pepper
- Take 1 tbsp Olive oil
- Prepare 1 clove Garlic, minced
Instructions to make A Family Recipe: Meltingly Tender Vegetable Ratatouille:
- Chop the eggplant and zucchini. Cut the onion, green peppers and bell pepper into 1~2 cm pieces.
- Heat the olive oil in a pan and add the garlic. When fragrant, add the onions and cook until soft.
- Add the rest of the vegetables and when the vegetables are coated with oil, add the canned tomato, water and stock cube and simmer.
- Cover with a lid and simmer for 5 minutes. When the vegetables are getting soft, remove the lid and simmer, evaporating the liquid.
- Stir occasionally while simmering. When the liquid is reduced, season with salt and pepper.
- Place the leftovers on top of a slice of bread and make pizza toast.
- Here I served it with sauteed pork.
If you find this A Family Recipe: Meltingly Tender Vegetable Ratatouille recipe helpful please share it to your good friends or family, thank you and good luck.
