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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
If you wish to battle depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To make tater tot casserole you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tater Tot Casserole:
- Get 2 lb ground beef
- You need 15 oz No bean chili
- You need 16 oz shredded cheddar cheese
- Get 1 lb tater tots
Steps to make Tater Tot Casserole:
- Preheat oven to 350° and lightly brown tater tots
- Brown ground beef in pan and season. Drain when done.
- Mix in no bean chili into cooked ground beef.
- After all is cooked. Layer the beef, cheese, and tots. Cook for 20 minutes to melt cheese.
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