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Tater Tot Casserole
Tater Tot Casserole

Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can have tater tot casserole using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Tater Tot Casserole:
  1. Take 2-4 cans French Style Green Beans
  2. Use 1 bag shredded cheese of your choice
  3. Prepare 2-3 cans mushroom soup
  4. You need 1 bag tater tots
  5. Prepare 2-3 lb ground beef or turkey
Steps to make Tater Tot Casserole:
  1. The ingredients provided can be altered based upon the amount you are going to make. You will not go wrong either way ☺ (The ingredients provided our based upon the size of the pan).
  2. Preheat Oven to 350-400 degrees.
  3. Ground beef or turkey season lightly (onion powder, garlic powder, a little bit of season salt due to the mushroom soup having salt)
  4. Layer ground beef, a little cheese (I use sharp, mild, or Colby cheese)
  5. Then add mushroom soup and use the rest of the cheese. Add green beans and use enough to cover and top with tater tots.
  6. Cook for 25-45 min or until tater tots are done.

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