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Before you jump to Jalapeno Popper Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you do not toss the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to jalapeno popper tater tot casserole recipe. To cook jalapeno popper tater tot casserole you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Jalapeno Popper Tater Tot Casserole:
- Prepare 2-8 oz packages of cream cheese, softened at room temperature
- Use 1 cup sour cream
- Provide 2 cups Mexican Cheddar Jack Shredded Cheese, divided
- Provide 1 pound bacon, cooked and crumbled
- Provide 6 Jalapeno Peppers, deseeded and diced
- Use 1-2 lb. bag of tater tots
- Get 6 green onions, thinly sliced
Steps to make Jalapeno Popper Tater Tot Casserole:
- Preheat oven to 425 degrees. - Line a casserole dish with tater tots. Bake at 425 degrees for 15 minutes.
- While the tater tots are baking, cook bacon, blot fat away, and crumble into small pieces. Dice the peppers and slice the onions.
- In a medium bowl, combine cream cheese, sour cream, 1½ cups of Cheddar jack cheese, bacon (save a little bit for the topping), diced Jalapeno peppers, and most of the sliced onions (save a few for the top). Stir to thoroughly combine ingredients.
- Spread the jalapeno mixture over the top of the tater tots. - Top with remaining ½ cup of cheese. Sprinkle the extra bacon pieces and onion slices over the top. - Bake at 425 degrees for 20 minutes.
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