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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, you might be surprised to find out, are great at combating depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel better!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Tater Tot Casserole:
- You need 1 lb Ground Beef
- Take 1 lb Tater Tots
- Get 1 large Onion
- Prepare 2 can Cream of Mushroom Soup
- You need 1 can Milk
- Take 2 cup Sharp Cheddar Cheese
- You need 1 Salt
- Provide 1 Ground Black Pepper
- Use 1 tsp Smoked Paprika
- You need 1 Garlic Salt
Instructions to make Tater Tot Casserole:
- Pre heat oven to 375°
- Brown the beef in a large skillet, season with salt and pepper. You may add garlic salt as well
- Roughly chop onion, then sautee
- Mix the cream of mushroom soup, 1-1/2 cups of cheese. Add 1 can of milk (use the can from the cream of mushroom soup)
- Add beef, and onions to the cream of mushroom soup mixture. Mix until well combined
- Add smoked paprika, stir 10 times
- Add frozen tater tots to the mixture
- Pour everything into a 11x13 baking dish
- Top the casserole with the remaining cheese
- Cover casserole with tin foil and cook for 45 minutes
- After cooking for 45 minutes remove tin foil and bake another 45-60 minutes. (This cook time is high but remember the cooking temperature is pretty low for a tater tot casserole)
- After cooking remove from oven and let it sit for 5 minutes. Then enjoy :)
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