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Tater-Tot Casserole
Tater-Tot Casserole

Before you jump to Tater-Tot Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to tater-tot casserole recipe. To cook tater-tot casserole you need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Tater-Tot Casserole:
  1. Take 1-1.5 lbs. ground beef
  2. Use 1 (10.75 oz) can Cream of Mushroom
  3. You need 1 (10.75 oz) can Cream of Celery soup
  4. Get 16 oz or more of frozen vegetables (as much as desired)
  5. You need 8 oz Velveeta cheese
  6. Prepare 32 oz tater tots
Steps to make Tater-Tot Casserole:
  1. Using a 9x13 glass pan, put the raw ground beef in the pan and spread along the bottom.
  2. Dash with salt and pepper if desired. You can add chopped onion and celery to the raw burger if you want as well. This is a great spot to be creative and make it your own.
  3. Place frozen veggies on top of burger. Use any kind and as much as you desire.
  4. Slice Velveeta into small slices and layer over the veggies.
  5. Pour both soups over top of velveeta
  6. Cover the soups with tater tots, leaving no spaces between.
  7. Bake at 350 for 45 minutes covered, and then 20 minutes uncovered, or until tater tots are golden and food is throughly cooked.

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