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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains can help you feel full for longer also, helping you feel better. It’s easy to feel a little bit off when you are starving! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. You can have tater tot casserole using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tater Tot Casserole:
- Provide 2 lb Hamburger
- Prepare 1 package Frozen peas
- You need 2 cans Cream of mushroom soup
- Get 1 package Frozen tater tots
- Get Cheese to top
Instructions to make Tater Tot Casserole:
- Brown hamburger drain and dump into a 4 quart casserole dish.
- Cover with peas, then soup, then tater tots, and top with cheese.
- Bake at 350°F for 30 minutes.
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