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Pasta con zucca e salsiccia
Pasta con zucca e salsiccia

Before you jump to Pasta con zucca e salsiccia recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a terrific protein food source.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pasta con zucca e salsiccia recipe. You can cook pasta con zucca e salsiccia using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Pasta con zucca e salsiccia:
  1. Use 6 good pork sausages, casing removed
  2. Use 500 g pasta
  3. You need 1 butternut squash or half a pumpkin
  4. Take Salt, pepper, olive oil
  5. Provide Some white wine
  6. You need Handful Parmigiano that you grated yourself don't be lazy
Instructions to make Pasta con zucca e salsiccia:
  1. Cut the butternut squash into tiny tiny pieces. Saute them until soft. Add some white wine or water to help out.
  2. In a separate pan, brown the sausage. Then brown again until its cooked
  3. Also u gotta boil some water for the pasta then cook the pasta. I like a farfalle for this dish.
  4. Once the squash is soft, smash it all up into a paste. You can use a food processor as well. Add a bit of water until a nice sauce like texture is achieved.
  5. Combine the sausage and squash mixture in a hot pan.
  6. Pour in the pasta and add copious amounts of grated Parmigiano cheese. The real stuff keep it 100 boo. No imitators.
  7. Mix it all together and serve. Pay no attention to the beet salad in that photo. It's an imposter.

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