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Before you jump to Tater tot casserole my way recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you be better. Now you are well aware that green tea helps you to lift your moods as well!
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to tater tot casserole my way recipe. You can have tater tot casserole my way using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Tater tot casserole my way:
- Get 3 lbs ground beef
- Provide 1 med yellow onion chopped
- Take 2 cloves garlic minced
- Take to taste Salt and pepper
- Get 1 (3 oz) pack bacon bits
- Prepare 1 (10 1/2 oz) can cream of chicken and mushroom soup
- Prepare 16 oz container of sour cream
- Prepare 1 (12 oz) jar beef gravy
- Take 1 Tablespoons parsley
- Provide 4 cups shredded cheddar cheese divided equally
- Take 1 (32 oz) bag frozen tater tots you may not use them all
Instructions to make Tater tot casserole my way:
- Cook and crumble ground beef add in onion, garlic, salt and pepper and continue to cook till beef is nice and brown and onions are tender. Then drain well and mix in bacon bits.
- Mix cream soup, sour cream, gravy, and parsley together and mix with ground beef.
- Add half of the meat mixture to a greased 13 x 9 inch dish top with 2 cups of cheese then repeat once then top with a even layer of tater tots and bake at 350 for 60 minutes or till tater tots are golden brown.
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