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tater tot casserole
tater tot casserole

Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. It’s easy to feel low when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. You can have tater tot casserole using 5 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook tater tot casserole:
  1. Use 1 lb hamburger
  2. Use 1 can cheese soup
  3. Take 1 onion
  4. Get 1 cup cheese shredded
  5. Use 1 32oz (frozen)package of tator tots
Instructions to make tater tot casserole:
  1. heat oven to 400
  2. brown meat
  3. brown onions
  4. mix meat,onion and cheese soup in bowl. then sit a side
  5. place one layer of tots in non stick pan
  6. then add mixture on top of (frozen) tots…then add layer of cheese
  7. add another layer of tots
  8. cook 45 mins or until tots on top layer are golden brown

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