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Before you jump to Vegetable sandwich with curd and sweet corn recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are fantastic at battling depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to vegetable sandwich with curd and sweet corn recipe. You can have vegetable sandwich with curd and sweet corn using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Vegetable sandwich with curd and sweet corn:
- Get 8-10 bread slices
- Use 1 bowl curd
- Get 1 carrot
- Prepare 2 capsicums
- Provide 2 tomatoes
- You need 1 green chilli
- Provide 1/2 bowl boil sweet corn
- Prepare 1 teaspoon black pepper
- Provide to taste Salt
Steps to make Vegetable sandwich with curd and sweet corn:
- Finely chop the capsicum, tomato and green chilli and grated carrot.
- Whisk curd.
- Finely chop vegetables, carrot, sweet corn, curd, salt and black pepper in a bowl it mix.
- Apply the mixture to one slice of bread and cover with tomato sauce in another slice.
- Apply both side of oil and roast it in a pan.
- Cut into the shape of your choice and serve it.
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