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Tuna Tater Tot Casserole
Tuna Tater Tot Casserole

Before you jump to Tuna Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to tuna tater tot casserole recipe. You can cook tuna tater tot casserole using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tuna Tater Tot Casserole:
  1. Provide 16 oz Tater Tots
  2. Get 10 oz Tuna
  3. Provide 15 oz Peas
  4. Take 10 1/2 oz can of cream of mushroom soup
Instructions to make Tuna Tater Tot Casserole:
  1. Preheat oven to 375° F.
  2. Mix cream of mushroom soup, tuna, and peas in 8"x8" baking dish.
  3. Place tater tots in a single layer over the top of the mixture.
  4. Add salt, cheese, and/or paprika for flavor (optional).
  5. Bake in oven uncovered for 35 min, and serve.

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