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Before you jump to Crock pot Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to crock pot tater tot casserole recipe. To make crock pot tater tot casserole you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Crock pot Tater Tot Casserole:
- Get 1 lb Ground Beef (browned)
- You need 1 can RoTel Tomatoes
- Prepare 16 oz Pkg. Tater Tots
- Provide 1 can Cream of Chicken Soup
- Provide 1 small Onion
- Provide 2 cup Cheddar Cheese (shredded)
Steps to make Crock pot Tater Tot Casserole:
- Brown beef and add in chopped onion and RoTel tomatoes.
- Pour beef and onion mixture on the bottom of a greased Crock Pot.
- Mix in Cream of Chicken Soup.
- Top mixture with tater tots across the top.
- Cook on low for 2-3 hours.
- 30 minutes before you are going to serve the tater tot casserole, top with shredded cheese.
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