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tater tot casserole
tater tot casserole

Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay in good health.

Nuts and various seeds is a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are called essential fatty acids and they’re essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that various hormones that you need will only be able to be developed when you have these fatty acids.

For those who want to get started living a much healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. To make tater tot casserole you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make tater tot casserole:
  1. Get 1 lb hamberger
  2. Provide 1 packages shredded cheese
  3. Get 1 can chedder cheese soup
  4. You need 1 can cream of mushroom soup
  5. Provide 1 packages tater tots
Steps to make tater tot casserole:
  1. brown hamburger
  2. mix everything together except tater tots in 9 by 13 baking pan
  3. arrange tater tots on top
  4. bake until cheese is melted at 350 about 45 min. to an hour

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