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Taco Tater tot casserole
Taco Tater tot casserole

Before you jump to Taco Tater tot casserole recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you may be surprised to discover, are wonderful at combating depression. You need to be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot happier!

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to taco tater tot casserole recipe. To cook taco tater tot casserole you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Taco Tater tot casserole:
  1. Take All ingredients
  2. Provide 1 small onion
  3. Take 1 garlic clove
  4. Get 1 can black olives
  5. Get 1 packages taco seasoning
  6. Take 16 oz corn
  7. You need 1 lb ground beef
  8. Take 4 can green chilies
  9. Use 16 shredded cheese
  10. Take 16 packages Tater tots
  11. Take 10 1/2 oz enchilada sauce
Instructions to make Taco Tater tot casserole:
  1. preheat oven to 375.
  2. spray cake pan with cooking spray. cook Tater toys to crisp.
  3. brown onions garlic and beef. add taco seasoning chilies and core. heat thoroughly.
  4. in in large mixing bowl combine ground beef mixture 3/4 ofcheese and Tarot toys stir well.
  5. pour about 1/3 of sauce into the bottom of baking dish. add Tater tot mixture and lightly pat down. pour remains sauce in bake for 30 min. during the last few minutes of cooking top.the casserole with remaining ingridients

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