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Before you jump to Tator Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, try a couple of these.
If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to tator tot casserole recipe. To make tator tot casserole you need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Tator Tot Casserole:
- Prepare 1 lb hamburger
- Provide 1 can Cream of Mushrooms soup
- Use 1 bag Tator Tot Casserole
Steps to make Tator Tot Casserole:
- Brown meat and spices to your liking and places at bottom of cake pan pour mushrooms soup over burger. Place Tator Tot uniformly to cover Bake @ 350 for 30-35 mins until Tator Tots are cooked
- Add Carottes if you like too
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