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Breakfast Tater Tot Casserole
Breakfast Tater Tot Casserole

Before you jump to Breakfast Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, you may be amazed to discover, are terrific at battling depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to breakfast tater tot casserole recipe. You can cook breakfast tater tot casserole using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Breakfast Tater Tot Casserole:
  1. Use 1 packages Frozen Tater Tots
  2. Use 1 lb Bacon
  3. Take 8 large Eggs
  4. Use 1 Cubed Ham
  5. Use 2 Frozen Sausage Patties
  6. You need 2 cup Shredded Cheese
Steps to make Breakfast Tater Tot Casserole:
  1. Start cooking bacon in a large skillet.
  2. Bake tater tots by package directions. Sprinkle with salt and pepper. I used Tonys Creole seasoning.
  3. After bacon is cooked, set aside and save bacon grease. Next put in cubed ham and brown. Put frozen sausage patties on a plate and cook for 1 minute in microwave. Cut sausage into small pieces. Add to cubed ham in skillet. Next crumble bacon into ham and sausage mixture.
  4. Crack 8 eggs in bowl and beat slightly with a fork and salt and pepper to taste. In a separate skillet, add save bacon grease from the cooked bacon. Add eggs and scramble till done. Add to bacon, sausage and ham mixture. Mix together.
  5. When tater tots are browned, add them to the meat and egg mixture. Mix all together and add shredded cheese.
  6. You can have salsa or ketchup for condiments after its served up on a plate. Yum!!

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