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Old Fashioned Tater Tot Casserole
Old Fashioned Tater Tot Casserole

Before you jump to Old Fashioned Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a fantastic protein food source.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to old fashioned tater tot casserole recipe. You can cook old fashioned tater tot casserole using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Old Fashioned Tater Tot Casserole:
  1. Take 2 lb Ground Beef
  2. Use 2 can Cream of Mushroom Soup
  3. Take Milk
  4. Use 1 packages Tater Tots
  5. Take 1 Pepper
Steps to make Old Fashioned Tater Tot Casserole:
  1. Brown Hamburger, drain excess fat & pour into large baking dish.
  2. Mix in Cream of Mushroom Soups & Milk. I don't measure the amount of milk, I just pour until it's a nice creamy texture.
  3. Load those Tater Tots to the top. Bake at 350 for about an hour. Depending on how golden you like your Tots.
  4. Serve with a side of veggies. Enjoy!

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