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cheesy tater-tot casserole
cheesy tater-tot casserole

Before you jump to cheesy tater-tot casserole recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel better!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to cheesy tater-tot casserole recipe. You can have cheesy tater-tot casserole using 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make cheesy tater-tot casserole:
  1. Get 1 lb hamburger meat
  2. Use 1 medium onion
  3. Provide 2 tbsp minced garlic
  4. Take 2 lb breakfast tater tots
  5. You need 1 can Cream of mushroom soup
  6. Prepare 1 can Cheddar cheese soup
  7. Take 1 can Pork and beans or baked beans
  8. Prepare 4 tbsp Your favorite spaghetti sauce
  9. Get 1 tsp garlic powder
  10. Provide 1 pinch salt & pepper to taste
  11. You need 1 cup sharp cheddar sheese
  12. Provide 1 pinch All seasoning salt to taste
Instructions to make cheesy tater-tot casserole:
  1. preheat oven to 350°
  2. brown hamburger meat and chopped onion
  3. add ur minced garlic about 5mins before the meat is done. Drain and return to pan.
  4. In the mean time while ur meat is cooking, spray a 9×13 inch pan with cooking spray
  5. place a few tater tots at the bottom of ur pan. You don't need to use a lot, just enough to coat the pan but still having plenty of gaps.
  6. mix together the remaining ingredients in with ur meat expect the cheese! Feel free to taste and go, as u may want to add extra seasonings or less.
  7. poor the meat mixer on top of the tots, spread out evenly!
  8. add cheese on top, whatever works for you. Some like a lot, and some prefer very little.
  9. place the remaining tots on top of the cheese and baked for an hr
  10. Once your timer goes off, add a little extra cheese and put back in the oven until melted. Maybe 2 or 3 mins tops!
  11. For people that don't like cream of mushroom, I am sure cream of chicken would work as well. I hope everyone enjoys this as much as we have. It is not normal for my whole family to enjoy dinner together. Usually there is at least 1 who doesn't but not in this case ;-)

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