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Before you jump to taco tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods actually do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to taco tater tot casserole recipe. You can have taco tater tot casserole using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook taco tater tot casserole:
- Provide 1 lb ground beef
- Prepare 2 can condensed cheese soup
- Take 2 tsp black pepper
- Use 2 tsp cumin
- Take 1 small onion
- You need 2 envelope taco seasoning
- Prepare 1/3 cup milk
- Provide 32 oz package tator tots
- Provide 2 tsp garlic powder
- Use 1/2 a jar of salsa
- Prepare 2 cup taco cheese
Instructions to make taco tater tot casserole:
- brown ground beef
- preheat oven 350°
- add the seasonings
- add the 2 cans of condensed cheese soup
- add the milk
- saute onion with the meat
- place tator tots in 13×9 baking pan. pour meat mixture over tots. add the cheese on top of mixture. bake for 25-30mins
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