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Sandwich with egg filling
Sandwich with egg filling

Before you jump to Sandwich with egg filling recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to sandwich with egg filling recipe. To cook sandwich with egg filling you only need 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sandwich with egg filling:
  1. Get 4 slices bread
  2. Use 2 eggs
  3. You need Cooking oil
Instructions to make Sandwich with egg filling:
  1. Break the two eggs into a bowl and beat.
  2. Into a cooking pan, add a teaspoon of cooking oil and heat
  3. Add the beaten eggs and fry until well cooked
  4. When ready now divide the egg equally to both bread slices and sandwich.
  5. Place the sandwich in a sandwich maker and let it get ready. It only takes about 3-4 mins for each sandwich to get ready.

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