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Before you jump to Cheesy cheesy tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to cheesy cheesy tater tot casserole recipe. To cook cheesy cheesy tater tot casserole you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesy cheesy tater tot casserole:
- Take 1 lb ground beef
- You need 1 medium onion chopped
- Prepare 3 clove of garlic minced
- You need 1/2 tsp of each salt pepper garlic powder n onion powder
- You need 1 packages Schwans cheesy taters
- Take 2 can of mushroom soup
- Take 1 can of cream of chicken soup
- Use 1 tbsp milk
- Get 4 cup of cheese. I used mozarella n taco cheese
Instructions to make Cheesy cheesy tater tot casserole:
- Preheat oven at 350°
- Brown ur ground beef. Drain off fat.
- Return to pan. Add garlic onion n seasonings. Then add the soups n stir. Add milk n stir.
- Place cheesy taters on bottom of a 13x9 pan.Add 2cups of cheese. Add the meat mixture. Add remaining cheese. U can cut cheese in half but I'm a cheese lover.
- Bake for bout n hr.
- Enjoy.
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