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Before you jump to Ultimate tator tot casserole 🤠recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They can help you feel full for longer also, helping you feel better. It’s not difficult to feel depressed when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to ultimate tator tot casserole 🤠recipe. To make ultimate tator tot casserole 🤠you only need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Ultimate tator tot casserole 🤠:
- Get 1-32 oz bag frozen tator tots
- Get 2 cups shredded Colby jack cheese - divided
- Prepare 1/2 cup sour cream
- You need 1 can fiesta nacho cheese condensed soup
- Use 1 can cream of chicken condensed soup
- Use 1 lb ground beef
- You need 1/2 onion diced
- Use 1/2 teaspoon pepper
- You need 1/2 teaspoon garlic powder
- Prepare 2 tablespoons worstichire sauce
- Take 1/3 teaspoon paprika
- Use Optional- I can drained green beans and 1 can of drained corn
Instructions to make Ultimate tator tot casserole 🤠:
- Preheat oven to 350. Grease a baking dish and set aside. Cook your ground beef and mix with all ingredients except for the tots and 1 cup of the shredded cheese.
- Place mixture in baking dish and top with tots and remaining cheese. Bake 45-55 minutes until tots are crispy and edges are golden brown.
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