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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to tater tot breakfast casserole recipe. To make tater tot breakfast casserole you only need 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Tater tot breakfast casserole:
- You need 2 lb Frozen tater tots
- Take 1 lb Bacon
- Use 1 packages breakfast sausage
- Take 1/2 onion, chopped
- Get 2 cup milk
- Get 4 eggs
- Take 3 cup Shredded cheese
- Use 1 envelope country gravy mix
- Use salt, pepper
Steps to make Tater tot breakfast casserole:
- Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp.
- Chop bacon and saute with the onion.set aside.
- In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion.
- Spray a large casserole dish with cooking spray and add meat mixture to bottom.
- When tots are done, adjust oven temperature to 350°
- Spread tater tots over meat mixture in the casserole dish.
- Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots.
- Sprinkle cheese over the top.
- Bake for 45 minutes or until set.
- Allow to cool for 10 minutes or so and enjoy!:)
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