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Tater Tot Casserole With A Twist
Tater Tot Casserole With A Twist

Before you jump to Tater Tot Casserole With A Twist recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you fight depression. You must be sure, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot better!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to tater tot casserole with a twist recipe. To make tater tot casserole with a twist you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Tater Tot Casserole With A Twist:
  1. Provide 1 lb smoked sausage, cut to bite size
  2. Prepare 1 medium onion, chopped
  3. Get 1/2 medium green pepper, chopped
  4. You need 1 can mixed vegetables (or any you like), drained
  5. Provide 1 can Cambells Cream of Mushroom with Roasted Garlic soup (may use regular cream of mushroom soup)
  6. Prepare 8 oz shredded cheddar cheese
Instructions to make Tater Tot Casserole With A Twist:
  1. Preheat oven to 400°F. Cook sausage, onion, green pepper in 1 - 2 Tbls of olive oil until browned and onions/peppers are soft…add salt, pepper, and any desired seasonings.
  2. Add cream of mushroom soup to sausage. Add can of mixed vegetables. Mix well, then spread into 2qt-size casserole dish.
  3. Layer frozen tater tots on top of sausage mixture, then top with shredded cheddar enough to cover evenly.
  4. Cover and bake for approximately 30 minutes, or until tots are browned and cheese melted. Enjoy!

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