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Tator Tot casserole
Tator Tot casserole

Before you jump to Tator Tot casserole recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that green tea helps you to raise your moods too!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to tator tot casserole recipe. To cook tator tot casserole you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Tator Tot casserole:
  1. Provide 32 oz bag tator tots
  2. Take 2 lbs hamburger meat
  3. Prepare 1 can cream of mushroom/onion (either or)
  4. Take to taste Spice
  5. Prepare 1 can corn (you can add whatever vegatables you want)
  6. Provide 2 cups cheddar cheese
Instructions to make Tator Tot casserole:
  1. Brown hamburger /drain / season
  2. Add cream of mushroom or onion and veggies to hamburger and place mix in 13 x 9 pan
  3. Cover mix with tator tots
  4. Cover tots with cheddar cheese
  5. Let cook at 400 for 10-20 minutes depending on tot cook time
  6. Serve and eat!

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