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Before you jump to Cheesy Tater Tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. Some foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to cheesy tater tot breakfast casserole recipe. You can have cheesy tater tot breakfast casserole using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Cheesy Tater Tot breakfast casserole:
- Provide 12 eggs
- Provide 1 small block of Velveeta cheese cubed
- You need 3/4 bag tater tots
- You need 1 tube of Jimmy Dean sausage ground
- You need 1 pack hickory smoked bacon chopped
- Get 2 can sausage gravy of your choice
- Use 8 oz bag of cheddar cheese
Instructions to make Cheesy Tater Tot breakfast casserole:
- Cook tater tots on 450°F for 20 minutes or until golden brown.. Brown your chopped bacon and your Jimmy Dean sausage till done.. Place in baking dish.. and add tater tots Velveeta cheese mix together gently.. spread sausage gravy evenly on top.. Pour your eggs over take Fork gently pull apart so egg go's all the way through.. Spread cheddar cheese on top bake at 350°F for 40 to 45 minutes or until done
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