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Pork sausages in gravy
Pork sausages in gravy

Before you jump to Pork sausages in gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They can help you feel full for longer too, which is a mood improver. It’s not hard to feel a little bit off when you feel famished! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to pork sausages in gravy recipe. You can cook pork sausages in gravy using 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Pork sausages in gravy:
  1. Prepare 6 pork sausages
  2. Get 1 handful of chopped onions
  3. Get 2 tbs tomato sauce
  4. Get 1/2 packet dry soup mix
Instructions to make Pork sausages in gravy:
  1. Boil your sausages in a pot for 15min-30min
  2. Once cooked allow to cool in a dish
  3. In a pan fry your onions
  4. In a separate dish pour in your dry soup mix with the tomato sauce then add a little bit of water and mix
  5. Add this mixture to your onions and cook for 10 min
  6. Once your gravy is cooked and a bit thick add your sausages and cook for another 5 min
  7. Pour out your meal in a dish then INDULGE

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