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Tator Tot Casserole
Tator Tot Casserole

Before you jump to Tator Tot Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be surprised to find out, are terrific at battling depression. Just make sure that you don’t toss out the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to tator tot casserole recipe. To make tator tot casserole you need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Tator Tot Casserole:
  1. Take 1 lb ground beef
  2. Provide 1 can cream of mushroom soup
  3. You need 1/2 can cream of chicken soup and 1/2 can water
  4. Get 1 envelope onion soup mix
  5. You need 1 packages frozen mixed vegetables
  6. Use 1 packages tater tots
Instructions to make Tator Tot Casserole:
  1. Preheat oven 375°F
  2. Brown beef in large deep sided skillet
  3. Add canned soups + 1/2 can water
  4. Stir in onion soup mix
  5. Add frozen vegetables and heat thoroughly
  6. Spread beef mixture evenly in 9×11 baking dish and sprinkle with choice of shredded cheese. I used sharp cheddar.
  7. Cover completely and evenly with tator tots.
  8. Bake for 40-45 minutes until tots are cooked through.

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