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Tator tot casserole
Tator tot casserole

Before you jump to Tator tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to tator tot casserole recipe. To make tator tot casserole you need 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Tator tot casserole:
  1. Prepare 1 lb hamburger
  2. Get 1 packages tator tots
  3. Get 1 can cream of mushroom soup
  4. Prepare 1 can cheese soup
  5. You need 1/2 cup milk
  6. You need 1 can French style green beans
  7. Take 2 cup shredded cheese
Steps to make Tator tot casserole:
  1. preheat oven to 450
  2. bake tator tots until brown
  3. brown hamburger in large skillet, drain (season hamburger as desired)
  4. add soups and milk to skillet, heat to med
  5. add green beans, drained
  6. put tator tots in 9x13 casserole dish
  7. pour hamburger and soup mixture over tots
  8. add cheese on top
  9. bake until cheese is melted

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