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tator tot casserole
tator tot casserole

Before you jump to tator tot casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. You can cook tator tot casserole using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook tator tot casserole:
  1. Provide 2 lb ground beef
  2. Get 1 each onion
  3. Provide 1 can cream of mushroom
  4. Provide 1 can chedder cheese soup
  5. Prepare 2 cup chedder cheese
  6. Prepare 1 bag of tater tots
Steps to make tator tot casserole:
  1. preheat oven to 400
  2. chop onion
  3. cook ground beef and onion til meat is done
  4. drain grease from meat and onions then place in a 9x13 casserole pan
  5. add both cans of soup and mix with meat and onions then once mixed spread evenly in pan
  6. add chedder over meat and soup layer
  7. top with tator tots
  8. bake for roughly 25 min or til tator tots are crispy and golden brown

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