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tator tot casserole
tator tot casserole

Before you jump to tator tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. To make tator tot casserole you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make tator tot casserole:
  1. Take 1 packages tator tots
  2. Get 1 envelope onion soup mix
  3. Get 2 can green beans
  4. Prepare 2 can cream of mushroom soup
  5. You need 2 cup cheese
  6. You need 1 lb browned hamburger
Instructions to make tator tot casserole:
  1. preheat oven to 350°F
  2. Brown hamburger and add onion soup mix
  3. Mixed green beans and cream of mushroom soup with browned hamburger
  4. place half the bag of tater tots in the bottom of casserole dish.
  5. Pour mixture of meats green beans and cream soup over tater tots
  6. Place remaining tater tots on top of mixture.
  7. Sprinkle cheese on top
  8. Cook for 1 hour at 350°F

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