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Before you jump to Aloo (potato) paneer sandwich without bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to aloo (potato) paneer sandwich without bread recipe. You can have aloo (potato) paneer sandwich without bread using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Aloo (potato) paneer sandwich without bread:
- Use 2 cup Semolina
- You need 1 cup Curd
- Provide 2 boiled Aloo (potato)
- Take 1 cup grated Paneer
- You need 2 tsp Coriander chutney
- Prepare as needed Coriander leaves
- Provide 1/2 tsp Garam Masala powder / whole spices powder
- Provide 1/4 tsp Red chilli powder
- Take 1 pinch Hing / asafoetida
- You need to taste Salt
- Get as needed Ghee
Instructions to make Aloo (potato) paneer sandwich without bread:
- Take a bowl add semolina with curd add salt,mix well,keep aside for 10 minutes
- Heat a pan add ghee and mashed aloo add paneer and all masalas with chutney and salt,cook well,make aloo tikki from it
- Heat a pan,spread batter put aloo tikki and spread batter over it again..cook golden brown from both side
- Place from pan to plate serve with chutney, curd or sauce
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