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Before you jump to Breakfast Wellington recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.
In terms of sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is vital for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to breakfast wellington recipe. To make breakfast wellington you need 18 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to prepare Breakfast Wellington:
- Take 50 g butter
- Use 3 x banana shallots finely chopped
- You need 2 x large garlic cloves finely sliced
- Get 2/3 pack chestnut mushrooms finely chopped
- Get 1 x finely chopped chilli
- Use Tablespoon balsamic glaze
- Prepare Tablespoon ketchup
- Get Splash Worcester sauce
- Take Teaspoon English Mustard
- Take 3 x inside filling of pork sausages
- Provide Handful chopped parsley
- You need Half handful chopped chives
- Get Egg-for glaze
- You need Handful breadcrumbs
- Provide Salt & pepper
- Use 8 x slices pancetta
- Provide 3 x boiled & peeled eggs
- Provide Puff pastry
Steps to make Breakfast Wellington:
- Add the shallots and garlic to 50g butter and cook for 3 mins until translucent
- Add chestnut mushrooms and sauté for 4 mins
- Add chilli
- Add the ketchup, balsamic and Worcester sauce and cook for two mins
- Stir through a teaspoon of English mustard and simmer for 4 mins
- Add sausage mixture ensuring to break up in the pan and cook for 4 mins before adding parsley and chives and cooking for a further five mins
- Stir through breadcrumbs and seasoning and set aside to cool
- Lay clingfilm on surface and lay 8 x pieces of pancetta next to one another (ensure to overlap)
- Spread half an inch of the cooled sausage filling evenly over the pancetta
- Place 3 x boiled eggs down the centre of the sausage filling (horizontally)
- Roll into a cylinder- see vid for method
- Chill for 1hr
- Unwrap your cylinder and place to the left of the shop bought puff pastry
- Cut over half the pastry to the right away and lay on top of the cylinder & wrap & secure- see vid for method
- Decorate and brush with a beaten egg
- Cook in oven at 200 degrees for 30 mins
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