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Before you jump to Subway style sandwich with raw mango slice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to subway style sandwich with raw mango slice recipe. To make subway style sandwich with raw mango slice you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Subway style sandwich with raw mango slice:
- You need 1 Raw mango
- You need 1 cucumber
- Use 1 lettuce
- Provide 1 tsp mayonese
- Provide 1 tsp ranch sauce
- Prepare 1 tsp barbecue sauce
- You need 1 tsp sweet chilli sauce
- Get to taste Salt
- Take Mustard sauce(optional)
- Provide to taste Black pepper
Steps to make Subway style sandwich with raw mango slice:
- Take a 3-4 inch slice of bread and toast it in a pan than add raw mango slices and all the veggies slices, lettuce than add some salt and pepper than add all the sauces serve hot the raw mango slices taste awesome inside
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