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Before you jump to Sandwich with Ginger and clove black tea recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling hungry can be a real downer! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sandwich with ginger and clove black tea recipe. You can have sandwich with ginger and clove black tea using 15 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to make Sandwich with Ginger and clove black tea:
- Take Slice bread
- Use Lettuce
- Take Tomato
- Provide Cucumber
- Use Fish
- Get Bama
- Prepare Scotch bonnet
- Prepare Seasoning
- Prepare G/oil
- Get Onions
- Get Ginger nd clove tea
- Use Ginger
- Take Clove
- Prepare Strawberry lipton
- Get Lemon
Steps to make Sandwich with Ginger and clove black tea:
- Wash ur fish and cook for 10 minutes
- De bone d fish nd mash it
- Pour a full tablespoon of ground oil in a pan add ur chopped onions,ur de bone add ur seasoning and ur scotch bonnet nd fry for 5 minutes.Keep it aside
- Wash your Cucumber,Tomatoes,Lettuce,Onions with vinegar and slice
- Rub your bama on d bread add ur seasoned fish arrange ur vegetables on d bread use another slice of bread to cover it
- Toast d bread for 2 minutes
- Divide d toasted sandwich into two vertical shape
- Ginger and clove black tea
- Wash and peel ur ginger
- Grate ur peel ginger
- Put your grated ginger,clove and strawberry Lipton in your kettle
- Boiled for 20 minutes
- Sieve and serve in your teacup
- Divide ur lemon and squeeze it into ur ginger nd clove black tea
- Add sugar or honey to ur taste
- Your Sandwich and Ginger and clove black tea is ready.Bon appetite
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