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Before you jump to Chicken tator tot casserole with red potatoes and green beans recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help improve your moods also. It’s not difficult to feel low when you feel hungry! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken tator tot casserole with red potatoes and green beans recipe. To cook chicken tator tot casserole with red potatoes and green beans you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken tator tot casserole with red potatoes and green beans:
- Take 1 bag of steamers red potatoes and green beans
- Use 4 chicken breasts pre cooked
- Use 1 small bag of tator tots
- Prepare 1 can of cream of mushroom
- Get 1 how ever much u want of any kind of cheese u want even mix and natch is great lol
- Prepare 1 season to tatse
Instructions to make Chicken tator tot casserole with red potatoes and green beans:
- Throw the cream of mushroom, tator tots, chicken, and seasonings together and mix in the pan u plan on baking it in.
- Top with the bag of steamers red potatoes and green bean mixture is what I used
- Top that with cheese and bake until bubbly and enjoy!
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