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Juicy Sandwich with Ham & Cucumbers
Juicy Sandwich with Ham & Cucumbers

Before you jump to Juicy Sandwich with Ham & Cucumbers recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to juicy sandwich with ham & cucumbers recipe. You can have juicy sandwich with ham & cucumbers using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Juicy Sandwich with Ham & Cucumbers:
  1. Use 2 packs Sliced sandwich bread
  2. Use 12 slice plus Ham
  3. You need 2 Cucumbers
  4. Take 1 Margarine
  5. Take 1 Mustard
  6. Take 6 tbsp Mayonnaise
  7. Provide 1 tsp Lemon juice
Steps to make Juicy Sandwich with Ham & Cucumbers:
  1. Slice the cucumber thinly into about 2mm-slices and sprinkle some salt (unlisted).
  2. Spread margarine onto the bread, and mustard onto the side with ham.
  3. When the cucumbers are soft, rinse, and remove excess water with parchment paper.
  4. Combine mayonnaise with lemon juice.
  5. Spread mayonnaise onto bread, and top with cucumbers.
  6. Spread mayonnaise onto the cucumbers, and layer with ham and bread with mustard.
  7. Cut into preferred shapes to serve.
  8. I based the recipe on this sandwich I bought at the convenient store.

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