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Strawberry Cheesecake dessert
Strawberry Cheesecake dessert

Before you jump to Strawberry Cheesecake dessert recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a great protein food source.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to strawberry cheesecake dessert recipe. To make strawberry cheesecake dessert you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry Cheesecake dessert:
  1. Prepare 20 large strawberries
  2. Prepare 6 oz cream cheese, softened
  3. You need 1/4 cup powdered sugar
  4. Take 1/4 cup sour cream
  5. Take 1/2 tsp vanilla, optional
Instructions to make Strawberry Cheesecake dessert:
  1. In a large bowl beat the softened cream cheese until smooth. Make sure to scrape down the sides and bottom of the bowl and get out all the lumps
  2. Beat in 1/4 c powdered sugar and 1/4 c sour cream. Add in a little vanilla if you like
  3. Cut the strawberries into little pieces and then mix the strawberries and the cheesecake mixture together. Store covered in refrigerator until it's ready to be served

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