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Before you jump to Chicken sandwich with chips recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you eat them. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is fantastic for moods. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that it helps you to lift your moods as well!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken sandwich with chips recipe. You can cook chicken sandwich with chips using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken sandwich with chips:
- Prepare 4 slices bread
- You need 1 egg
- Get Diced chicken
- Prepare Lettuce
- Provide Fresh tomatoes, cucumber and onions
- Take Mayonnaise and butter
Steps to make Chicken sandwich with chips:
- Break and fry the egg with just a pinch of salt and dry pepper
- Fry your onions a little and set aside. I usually fry it before the egg
- Butter 2 slices of bread on both sides. The remaining 2, butter on only one side
- Mix your lettuce, cucumber and tomatoes with the salad creme and set aside
- On a flat surface, place one slice of bread - the one with one sided butter. Put your fried egg on it, place another slice of bread - the one with butter on both side - put your chicken or beef or fish. Put the third slice bread and put the vegetables on it. Finally cover with the last bread and gently press it down.
- With your bread knife or any sharp knife, gently cut out the edges of the bread while pressing down the bread. Cut to your desired shape
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