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Before you jump to Strawberry Cheesecake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, in particular, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry cheesecake recipe. You can cook strawberry cheesecake using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Cheesecake:
- Get 15 digestive biscuits
- Prepare 1/4 cup melted butter
- Take 300 gm cream cheese
- Get 1/2 cup powdered sugar
- Provide 2 eggs
- Take 1 tbsp lemon juice
- You need 1 tsp vanilla essence
- Prepare 1 1/2 tsp maida/All purpose flour
- Prepare 185 gm sour cream
- Get Strawberry compote
- Provide 1 cup strawberries roughly chopped
- Take 3/4 cup sugar
- Use 1 tbsp lemon juice
- Prepare 1 tsp vanilla essence
Instructions to make Strawberry Cheesecake:
- Grind the digestive biscuits to powder form. Add melted butter and mix well. Divide and put the mixture into 12 cupcake liners. Press them down with the back of a spoon and set aside.
- In a bowl take the creamcheese (room temperature), add powdered sugar and beat till combined. Add the eggs one at a time and beat till combined. Add lemon juice, vanilla and maida. Mix well. Now add the sour cream and beat till well combined. Do not over beat.
- Pour the mixture into the cupcake liners and bake them at 160°C for 15 minutes. The centre may seem wiggly but it will firm up when refrigerated. Cool and refrigerate for 3 to 4 hours.
- In a bowl take the strawberries, add sugar and cook till the sugar is melted. Add the lemon juice and vanilla essence. Mix well. Switch off flame and set aside to cool. Remove the cheesecakes from their liners and pour the strawberry compote on them. Enjoy!
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