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Before you jump to Strawberry Cheesecake Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry cheesecake salad recipe. To make strawberry cheesecake salad you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Cheesecake Salad:
- Provide 16 oz cool whip
- Use 1 box instant cheesecake pudding
- Take 3 cups mini marshmallows
- Provide 16 oz strawberries; sliced
- Provide 2 bananas; peeled & sliced
- Use 16 oz strawberry yogurt
- You need 1 angel food cake
Steps to make Strawberry Cheesecake Salad:
- Combine cool whip, instant pudding powder, yogurt & whisk until smooth & creamy. Place in fridge covered to cool until ready to serve.
- When ready to serve, fold in your strawberries, bananas & marshmallows. Enjoy with graham crackers as a dip or enjoy just as it is. (Fruit can be substituted for others fruits. Whatever is your preference😉)
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