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Before you jump to Grilled sandwich with leftover potato vegetable recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to grilled sandwich with leftover potato vegetable recipe. To make grilled sandwich with leftover potato vegetable you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Grilled sandwich with leftover potato vegetable:
- Prepare 4 bread slice
- Use As needed butter
- Take 1 bowl Leftover potato vegetable
- Use To taste salt and black pepper
- Provide As needed malai
- Provide As needed tomato sauce
Steps to make Grilled sandwich with leftover potato vegetable:
- Take bread slice add malai now add potato vegetable, now take another bread slice spread tayo sauce, now this bread slice cover with the bread stuffing bread.
- Heat grill pan on gas, apply butter, toast both side bread sandwich.
- Yummy sandwich is ready to serve.
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