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Before you jump to strawberry cheesecake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Green tea is actually excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel healthier. Now you know green tea can help raise your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to strawberry cheesecake recipe. To make strawberry cheesecake you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare strawberry cheesecake:
- You need 3 box cream chese
- You need 1 can condensed milk
- Get 4 eggs
- Prepare 60 grams flour
- Prepare 1 lemon juice
- You need 1 packages maria cookies
- Prepare 120 grams softened butter
- Take 1 zest of lemon
- Use 1 strawberries
- Use 200 grams strawberry jam
Instructions to make strawberry cheesecake:
- Mix the grated cookies with the butter until it is all unified, like a paste
- Make the base for the cheesecake: put the paste in a pie form
- Put it in the oven to dry for 10 min (120 celsius). Then, let it rest out of the oven
- Beat the cream cheese and the condensed milk
- Add one egg at a time. Then, add the flour, lemon juice and its zest
- Put it in the base that went to the oven and put it again in the oven for 50minutes
- Let it cool for a while and spread strawberry jam
- Decorate with strawberries
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