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Before you jump to Easy Strawberry Cheesecake Trifle recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Not only that but nuts, in particular, are a terrific protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy strawberry cheesecake trifle recipe. To make easy strawberry cheesecake trifle you only need 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy Strawberry Cheesecake Trifle:
- Provide 1 pound cake
- Provide 2 boxes Cream cheese pudding
- Get Strawberries
- You need Cool whip topping
- Take Sugar
- You need 3 cups milk for pudding
Steps to make Easy Strawberry Cheesecake Trifle:
- Make pound cake, or buy one. (Let cool then cut up in cubes) I made mine the night before, then cut into cubes when ready to make the Trifle.
- Cut strawberries in half and put some sugar on them mix up some,set aside.(5-10 mins till the sugar has Dissolved)
- Make pudding, it will say 4 cups of milk only use 3 cups of milk. Then set aside.
- Add cubed pound cake to trifle bowl. Or any clear bowl.(for smaller portions use clear cups or wine glasses)
- Then some Strawberries. Don’t use all the strawberries save some for the top.
- Add some cool whipped topping to the pudding after it has set,then fold in. I used just that big serving spoon of cool whip. Need to save some for the top.
- Next put pudding layer on.
- Repeat all layers, ending with the pudding, wrap up place in fridge till ready to Serve. Before serving add the rest of the cool whip and then the last of the strawberries 🍓
- Don’t make to far in Advance, make the morning of, and let sit in the refrigerator so everything can combine together, after it’s put together. You can also eat this after your done making it. I find its best if it’s sets 4 hrs or longer…
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