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Before you jump to Paneer Banh Mi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to paneer banh mi recipe. You can have paneer banh mi using 22 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Paneer Banh Mi:
- Take For Marinated paneer:-
- Get 200 gms paneer cut into cubes
- Get 1/4 cup soya sauce
- Provide 1/4 cup rice vinegar
- Provide 1/4 cup honey
- Get 2 tbsp sesame oil
- Use 2 tsp grated ginger
- Take 1 tbsp vegetable oil
- You need For Creamy banh mi sauce:-
- Use 1/4 cup mayonnaise
- Provide 1 tsp soya sauce
- Get 1 tsp honey
- You need 2 tsp sriracha
- Take For Pickled vegetables:-
- Get 1/4 cup carrot peeled and cut into matchstick slices
- Provide 1/4 cup radish peeled and cut into matchstick slices
- Get 1 jalapeño thinly sliced
- Provide 1/4 cup rice vinegar
- Provide 1 tsp granulated sugar
- Take 1/2 tsp salt
- Provide 4 small french baguettes
- Provide 1/3 cup chopped Fresh cilantro
Steps to make Paneer Banh Mi:
- Combine all the ingredients for the paneer marinade except the vegetable oil in a large shallow bowl.
- Place paneer in marinade and keep for at least 1 hour.
- Combine the ingredients for the pickled vegetables in a small bowl. Cover and refrigerate until ready to use.
- In a small bowl, whisk together the ingredients for the creamy banh mi Sauce. Refrigerate until ready to use.
- Once paneer is marinated, heat oil in a large pan over medium heat.
- Once oil is hot, add the paneer. Cook for about 5 minutes per side, until the paneer is dark and crispy.
- Cut the baguette in half and then slice each baguette lengthwise to open.
- Generously spread the creamy banh mi sauce over both sides of each baguette.
- Add cooked paneer and a small handful of pickled carrots and radish.
- Top with fresh cilantro and jalapeño and serve immediately.
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