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Before you jump to Strawberry Cheesecake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to strawberry cheesecake recipe. To cook strawberry cheesecake you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Cheesecake:
- Provide 200 g digestive biscuits, crushed
- Prepare 100 g butter, melted
- You need 397 g Condensed Milk
- Get 300 gms Philadelphia soft cheese
- You need Juice of 2 lemons
- Prepare 300 g punnet fresh strawberries
- You need 3 tbsp strawberry jam
Steps to make Strawberry Cheesecake:
- Tip the crumbs into a bowl. Add the butter and mix in. Spoon the crumbs into the tin and press down. Chill for 10 minutes.
- Pour the condensed milk into a large bowl. Add the soft cheese and whisk together.
- Mix in the lemon juice, this will thicken it.
- Pour into over the biscuit base in the tin. Chill for 2 hours without the strawberry topping.
- Cut the strawberries in half and mix with the strawberry jam and let it chill separately in the fridge.
- When the cheesecake is ready, place it on a plate and spoon the jammy berries onto the cheesecake and serve.
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