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Before you jump to Strawberry Quark cheesecake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to strawberry quark cheesecake recipe. You can cook strawberry quark cheesecake using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Strawberry Quark cheesecake:
- You need 500 grams quark cream cheese
- Get 3 eggs
- Take 1 1/2 cup sugar
- Prepare 50 grams butter
- Prepare 1 lemon peel, grated finely
- Get 1 vanilla pod or 1 tsp vanilla essence
- Take 1 packages marie biscuits
- Get 1 melted butter
- Take 500 grams fresh strawberries, cut in halves
- You need 1 cup sugar
Steps to make Strawberry Quark cheesecake:
- Crush marie biscuits finely and mix with the melted butter. Pour into a springform baking tin and bake for approx 10 minutes in a medium oven.
- Mix together the quark cheese, butter and sugar.
- Add eggs, one at a time, to the creamed cheese mixture.
- Add lemon rind and vanilla essence.
- Por into tin over the biscuit crust, bake for approximately 30 minutes in a medium oven. The centre of the cake must be slightly wobbly.
- Cool down and remove from tin.
- Cook fresh strawberries with sugar until it resembles a thick sauce.
- Pour over cheesecake and refrigerate for about 5 hours before serving.
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