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Before you jump to Diane's mini strawberry cheesecake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling starved can be awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to diane's mini strawberry cheesecake recipe. To make diane's mini strawberry cheesecake you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Diane's mini strawberry cheesecake:
- Provide 1 box cream cheese
- Get 1 tbsp pure vanilla extract
- Prepare 1/2 cup whip cream
- Provide 1 tbsp sour cream
- You need 1 tbsp strawberry cream cheese
- Prepare 1 egg
- Use 6 tbsp sugar
- Prepare 7 strawberries
Steps to make Diane's mini strawberry cheesecake:
- Preheat oven to 325
- Combine cream cheese and sugar. Mix well
- Now add the sour cream, strawberry cream cheese and egg
- Fold in the whip cream and pour into the crust
- Place in I oven for 25-30 minutes. Let cool in refrigerator for two hours
- Slice strawberries place on top. Enjoy!
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